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“HEALTHY GRADES MEAN NOTHING WITHOUT A HEALTHY MINDSET”

With mental health concerns being at an all time high, social media comparison overtaking real life and teen girls feeling more pressure than ever before, schools have been begging for a resource to truly make an impact. We listened – and we’re making a difference to thousands of students across the state.

The go-to program across Western Australia!

AH INTRODUCTORY SESSION

45 minutes of incredible inspiration, motivation and empowerment to open eyes to the importance of a healthy mindset. Covering snippets of the below topics, students instantly become attracted to the AH message and form a relationship with Asha, the founder and face of the movement. This session always leaves the girls feeling ready and excited to start approaching life with confidence, rather than comparison.

However, it also leaves them asking “what’s next?”

AH SCHOOL PROGRAM

Created specifically for high school girls, these resources are guaranteed to change lives.

Our program is built on the most common issues proven to be experienced by teenage girls. With a heavy focus on perfectionism, comparison, social media & body image,  as well as real-life, relatable stories from some of WA’s most influential role models, Perth has never seen anything quite like it. Transforming the mindset to understand and implement SELF- worth, belief, acceptance & care, we GUARANTEE that staff, students and parents will be amazed by the difference.

What makes the Alternatively Healthy program stand out?

Highly RELATABLE
Content created by AH Founder, Asha Holland, who experienced these teen struggles herself and has an incredible method of connecting with the girls in a way that teachers and parents struggle to do. 

EASY to implement:
For just one presentation per term, we make a HUGE impact!

TEACHER + PARENT resources:
We see our program as a journey for both the girls and their closest influences, meaning we deliver extra information for staff + parents packed with valuable tools.

PROVEN results:
With full analytics conducted and reported back to you, we are guarantee a visible improvement. 

Ongoing SUPPORT:
Our hard copy journal is there to support your girls EVERY SINGLE DAY, and our team is here to support you!

WHAT IS COVERED?

  • Striving for excellence vs. perfectionism
  • Social media vs. Reality
  • The power of a healthy mind
  • The brain & its need for fuel
  • Self-belief & increasing confidence
  • Importance of rest & avoiding burnout
  • Self acceptance
  • Knowing your self-worth & understanding your potential
  • Body appreciation
  • Overcoming comparison & judgement
  • The impact of stress on the body
  • Importance of self-care
  • Goal setting & finding your passion
  • Positive psychology
  • Life 'balance'
  • Your inner critic.

EVERYTHING your girls need to set their mindset up for life.

Please email us at hello@alternativelyhealthy.com.au for our full school program outline – or to schedule a meeting.

THE AH TRIBE IS WAITING FOR YOU!!

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