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WOW! SO POWERFUL! SO RAW! SO INSPIRING...!

Ella, 19

If you haven’t noticed from our super honest Instagram posts, life-changing events and kick-ass community of gals – we LOVE to connect!

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For anyone who needs this right now 💗 #youaree

For anyone who needs this right now 💗

#youareenough
#youaredoingenough

Can we just stop and think for a second... about t

Can we just stop and think for a second... about the fact that the female body has the power to GROW A REAL LIFE HUMAN 😳🤭🤯😍

I look back at these photos and my gosh, it actually blows my mind!! ✨

Not just the baby growing part, but the journey that it took to get there 🌻🍃

You might just see a growing belly... But I see the transformation of a girl who learnt to respect, appreciate & LOVE her body, despite once believing that could never ever be possible 💫

#thankyoubody #NEVERgiveup

WHAT A DAY with the netball & cheer gals at MH Per

WHAT A DAY with the netball & cheer gals at MH Performance Coaching 😍👏🏼

We learnt how to love our bodies for what they DO, rather than how they look 💁🏼‍♀️ How to overcome the Inner Mean Girl 👊🏼 And what “healthy” ACTUALLY means to each of us 🤯🤭✨

@mandyhopper_mhp thank you for building such a beautiful community of strong girls and for inviting me to help strengthen their MENTAL health & confidence 🧠💓

Oh, and for letting baby Ellie be a part of it all - look at her!! 🙊

#alternativelyhealthy #bodyconfidence #braintraining

When your eyes can’t handle the size of your smi

When your eyes can’t handle the size of your smile 🙊💕

Got myself a pink AH jumper... probs never taking it off 🌸

#alternativelyhealthy #believeinYOU

SO freaking excited to get back to doing what I lo

SO freaking excited to get back to doing what I love most this term 🙏🏼😍✨

Monday morning we’re starting with 230 girls and they’re just getting bigger from there!!! 👭🏼👭🏼👭🏼👭🏼

I’d love to know... What do YOU wish you could go back and tell your 16 year old self? 👇🏼💗

I could’ve sucked it in, stuck it out, leaned ba

I could’ve sucked it in, stuck it out, leaned back, found the right lighting, the perfect pose & the most flattering angle to achieve your standard “#instaworthy shot” but I felt like this was much more me... And much more relatable ✌🏼💗

Your weekly reminder to NEVER compare yourself to what you see online #alternativelyhealthy #thankyoubody

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