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Ella, 19

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From being told that I may never have babies becau

From being told that I may never have babies because of the damage I had caused to my body... To holding my baby girl in my arms 🥺✨

So incredibly grateful that my journey led me to you Ellie Lace. Thank you for making me a mumma 🌸 and thank you BODY for making it possible.

#happymothersday
📸 @lion.fox.and.co

I love love love doing this with you guys before o

I love love love doing this with you guys before one of my presentations... 🙏🏼

Tomorrow I’ll be speaking to 250 teen girls all about body image, self worth & confidence ✨ I’m SO excited to get back on the mic and change some young lives!!

I’d love YOUR input on the topic of comparison...

So my question to you gals - knowing what you know now, if you could go back to your teenage self and describe to her what life is like when you stop trying to “fit in” and stop worrying about the opinions of others - what would you say? 💖

(Don’t worry, I know we are all human and still get stuck in the comparison trap sometimes! But just think back to when you were in high school and what advice you needed to hear) ?👇🏼🌻

Did you know that it’s possible to feel like 💩 but also be GRATEFUL for your body at the same time!? 😱

Actually, how amazing is that! You can be feeling sick, tired, flat, miserable... but still find enough love & appreciation for what your body is DOING for you to say “thank you”.

Right now my life consists of a lot of vomiting & extreme fatigue 🤢🤰🏼 but I still make sure that I take the time morning & night to thank my body for everything it is doing for me.

I think back to when I felt like 💩 because I was going through disordered eating & over exercising... I remember having so much ANGER towards my body 😖 Can you imagine if instead I had the mindset to thank my body for the way it was keeping me alive, allowing me to walk, breathe, learn, talk, experience the world..?!

Take this as your little reminder my girls - it’s okay to feel yuck sometimes. It’s okay not to love what you see in the mirror every day. But it’s not okay to be unkind to your body.

I’d love to know one reason why you are grateful for your body today 👇🏼💕

#thankyoubody

Okay my gals, I NEED YOUR HELP ✨ AH is up for a

Okay my gals, I NEED YOUR HELP ✨

AH is up for a hugeee award. Like, Channel 7 Young Achiever of Western Australia Award kind of huge..!! 🤭 And one component of this is the “people’s choice”.

So I’m calling on YOU, my people, to make this happen 🥰 Because this award is not about me... it’s about us!! This community. The number of young lives that have been impacted by the AH message, and how many more we’re still yet to reach 🌻✨

Just click the link in my bio, tap on my picture and click submit! It takes 10 seconds (I timed it 😉) and I would be FOREVER grateful!

You can actually vote once per day all the way up until the big event at the end of May 💃🏼 and trust me, if we receive this award, I’ve got something SUPER exciting planned for you all... 🙊

Thank you for being here & for being a part of this journey. It still feels a little bit surreal 🥺🙏🏼💖

#alternativelyhealthy

When you discover something that you LOVE doing, w

When you discover something that you LOVE doing, when you find a PASSION or a PURPOSE that you don’t feel from anything else, when you feel that SPARK in your belly...

Actually, even if you just get a tiny little niggling that it might be something worth giving a try... 🤔

GO FOR ITTTT GIRLFRIEND!! ✨

So many of us waste way too much precious time waiting for the “perfect” moment, the “perfect” opportunity, the “perfect” everything until we’re willing to say yes. Well you can trust me when I say - I learnt the hard way - that perfect does not exist.

Slowwwly, I am getting back into my AH speaking, coaching & presenting and let me tell you, it feels freaking fabulous! I didn’t realise how much my heart needed it 🥰

Sure, the timing feels far from “perfect” (with a 1 year old and another bubba on the way) but when it’s your passion and it’s meant to be, it will find a way to work itself out 🌻

If you needed a sign to say YES to something... this is it 😉✨

📸 by @lion.fox.and.co from one of our intimate events @feldandco

Me: “I’m not feeling toooo emotional about my

Me: “I’m not feeling toooo emotional about my baby turning 1... I think I’ll be fine.”

Also me: Starts crying reading 1st birthday cards at the shop 😂 Totally NOT fine!!

Today we celebrated our little girl being about to turn ONE and honestly, my heart is exploding 💖 knowing how much happiness one little human can bring to the world 🌎

To our fam, friends & all of YOU who have been a part of this roller coaster 12 month journey (or maybe even a part of my much longer health journey to get to this point!) - we are so incredibly grateful, and miss Ellie is so SO lucky to be surrounded by all of your love. ✨

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