Contact – Alternatively Healthy

get in touch

WOW! SO POWERFUL! SO RAW! SO INSPIRING...!

Ella, 19

If you haven’t noticed from our super honest Instagram posts, life-changing events and kick-ass community of gals – we LOVE to connect!

Please email hello@alternativelyhealthy.com.au

Direct message @alternatively.healthy

Or fill out the form below!

BE THE FIRST TO HEAR ABOUT ALL UPDATES, EVENTS & FREEBIES!

FOLLOW THE MOVEMENT ON INSTAGRAM

alternatively.healthy

Introducing... The first ever cover illustrated by

Introducing... The first ever cover illustrated by... ME 🙋🏼‍♀️🙊
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I always knew that the final cover for 2020 had to be deeply personal, but still relatable to every other girl out there 👭🏼👭🏼👭🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So this is what I created. And this is what I hope it achieves 👇🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
My dream is that when you go to write in your journal each morning, you look at this cover and remember just how incredible YOU and YOUR body are 💕
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
That no matter how you are feeling about yourself... You deserve love.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
No matter how you are feeling about your body... It deserves gratitude.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
And if you can do that, if you can be strong and show up every single day with love and gratitude for the girl that you are and the incredible body that you have... Then your life will transform in a way you never thought possible. 🌻
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I used to hate my body. I used to be so negative. I used to have no self-love... 😞💔
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
But by committing to me, my journey and most of all my BODY, I was rewarded in the most life-changing way possible... With my own baby girl 😭👶🏼🌸
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
No matter what your self-love journey has looked like in 2020, I hope that this little journal reminds you to never EVER give up! 💕
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Link in bio to pre-order now. xx

The moment that I realised my body was never out t

The moment that I realised my body was never out to get me... That actually, all it needed was love... Was the moment my life changed forever. ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
A very special cover for this year’s final edition of the AH Self-Love Journal being released this weekend. Any guesses? 🥰

It’s been a while since an AH before & after...

It’s been a while since an AH before & after...
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So here goes! Image A taken approx 2 seconds before image B 🤭
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
These photos are not about comparison. One is not “better” than the other. In fact, the way my body appears in either of these photos could not be more irrelevant! 💁🏼‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
They’re simply here to remind you that what you see on social media is only ONE SNAPSHOT. Move position, sit down, shift poses, change lighting - and you’ll see what looks like a completely different body!! 🤔
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m here to remind you that no matter the angle, your body is beautiful. It’s yours and it deserves love. 💕
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#alternativelyhealthy #beyondabody

Over 2 months old and my mumma STILL doesn’t bel

Over 2 months old and my mumma STILL doesn’t believe that I’m real 🙊🌸💕 #ellielace

Okay there’s no hiding the fact that trying to c

Okay there’s no hiding the fact that trying to chase your biz dreams while being a new mumma is a little tricky 🙈 I may be slower than normal, but the AH dedication is still just as strong! So here’s a little update on where we’re at my gals... 🌻
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
👍🏼 +ve: Today is the 1st of July which means FIRST DAY OF THE NEW JOURNAL WOOOOOHHH 🎉💃🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
👎🏼 -ve (but not really because it’s still absolutely AHmazing...): A lot of you missed out on a journal because they sold out so freaking fast!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So, what am I doing about it? 🤷🏼‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#1. I’ve opened up the private AH Facebook group to all of you! Over the whole month of July I will be running a free self-love challenge to say thank you to every single one of you, just for being here 🥰✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whether you’ve got the current journal, you’re eagerly awaiting the next one, or you just need a little bit of inspiration... We’ve got you girl 😉💕
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
And #2. (speaking of the next edition), I’ve been working over-time to create the cover and open the website extra, extra early so that there’s no missing out again 🤞🏼 STAY TUNEDDD!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you for letting me be a part of your journey 🙏🏼 now come join the rest of the girl gang and let’s kickstart this together! ✨ #alternativelyhealthy

And to wrap up the release of the July-Sept journa

And to wrap up the release of the July-Sept journals I want to take a second to tell you all why this edition was so special to me. 🙏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Only a few years ago, I was well and truly stuck in a negative downspiral of restriction & self-doubt...
I was anxious, disconnected, obsessive and so harsh on my body that I was told I may never be able to have babies 😞
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Anyone will tell you that a journey of recovery, or of ANY self-development is faaaar from easy. I had to work my butt off to retrain my brain for positivity, self-love, gratitude and most of all, body APPRECIATION 💕
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The activities within this little journal are the ones that genuinely changed my life. And the fact that this edition was created in the middle of being pregnant and giving birth to my baby girl... Means more than I will ever be able to put into words. 😭👶🏼🌸
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whether you are using the AH journal, or you’re just following along here, I hope that my journey reminds you that if you put yourself first, you commit to your self-love journey and you believe that actually, “I AM worthy”, then absolutely ANYTHING is possible. 🌻
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Releasing an extra special thank you gift for you all tomorrow. I love you xx

Load More… Visit Instagram