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WOW! SO POWERFUL! SO RAW! SO INSPIRING...!

Ella, 19

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You know that feeling when you’re in high school

You know that feeling when you’re in high school, or maybe when you move to a new town or start a new job, and you don’t know if you’ll ever find that group of girlfriends like you see in the movies who just GET YOU!? 😕 Who you can fully be yourself around, not worry what they may think of you and who you know you can call on when times get tough..?

Well I’m here to tell you that your girl gang IS out there waiting for you!! 👩🏼‍🤝‍👩🏽👩🏾‍🤝‍👩🏽👭🏼👩🏼‍🤝‍👩🏿👭🏽

And the quickest way to find & attract them into your life..? Start.Being.YOU. 🌻

I’m so incredibly grateful for these gals (plus a few missing 💕) - and the best part is they make me feel like I never need to be anyone other than me! 🙏🏼

Celebrating another year of life knowing that I’ve found my people, and they love me for me ✨ Or they love me for Ellie... but I’m okay with that 😂➡️

#YOUareenough #justbeYOU

Jumping into my birthday like... 🤸🏼‍♀️

Jumping into my birthday like... 🤸🏼‍♀️✨

Grateful, confident, inspired and absolutely in love with life. 🌞

Thank you to the sneaky gals who sent me messages of love yesterday 💗💗 I’m so grateful for this community and so excited for what this year will bring! x

You are here for SO MUCH MORE girlfriend 💕 #al

You are here for SO MUCH MORE girlfriend 💕

#alternativelyhealthy #youareenough

Today I woke up and had this STRONG feeling that I

Today I woke up and had this STRONG feeling that I needed to be by the ocean... 🐚

This might sound strange but I feel like it was my body’s way of saying “Asha, you need to get out of the house, get out of your head and fill your cup back up”. 🤔

So without overthinking, without doubting myself and without putting it in the “too hard basket”, I chucked on my bathers, grabbed Ellie (still in her pj’s) & jumped in the car.🏃🏼‍♀️

While I’m usually a very social person, I’ve spent most of the last week inside with very little sleep and an anxious mind 🧠 and I’m going to be honest in saying that it took a bit of a pep talk to get myself out that door. 😭😬

But my GOODNESS am I glad that I did!! Gals I cannot tell you how much happier I feel, how much my mindset has shifted and how much my gratitude-cup has been refilled!! 🙏🏼🙏🏼🙏🏼

I KNOW (like seriously, I get it) that sometimes it can feel really hard to leave the house when your mind is trying to suck you in to that darkness of anxiety/doubt, but I hope that today I can be your little reminder that YESSSS girlfriend, you CAN do it. 😘

Life is incredible. Sometimes we just forget because we get too bogged down in our own minds. Step outside, take some deep breaths and remember just how much you have to be grateful for ✨

Happy weekend gorgeous gals 🌸 I’m popping up

Happy weekend gorgeous gals 🌸

I’m popping up nice & early to remind you all to do something for YOU this weekend. Something small that reminds you just how good it feels to be your favourite version of you 💕

✨ YOU MATTER, you are worthy & you deserve to feel fabulous ✨

Yesterday I visited my gal @rachelhousehair and holy moly, I forgot how amazing a bit of “me time” feels 🙏🏼

I know how easy it is to push your own needs aside and give, give, give... But NOT this weekend girlfriend!! ✋🏼

What are you going to do for you? 🌊☕️💆🏼‍♀️🌞🍦🧘🏽‍♀️🛁🌻💕 #youdeserveit

“You glow differently when you’re truly happy” ✨

I remember taking this photo and feeling so, so happy! So grateful for my body, so content with life, so confident within myself 🙏🏼💕

I encourage you ALL to capture those moments when you feel that glow 📸 And make a whole album to celebrate it!!

We all know that life has its challenges, we have down days or sometimes we’re just not feeling ourselves... 😕 So look back on these moments, take yourself back to that feeling of pure JOY and gently remind yourself that you’ll be back feeling like THAT girl before you know it 🥰😘

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