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Compare yourself against other girls? Feel bombarded or confused by all the “health” information out there? Feel insecure about parts of your body? Let feelings of guilt stop you from moving forward? Feel like you are the only person who understands!?
A better relationship with food, exercise & your body? Less stress about what people might think of you? Ongoing inspiration, motivation and excitement for life!? Less comparison, more confidence? Your OWN version of “healthy” – no rules, no restrictions, no guilt? An empowering tribe of like-minded gals to do it all with..?!
Well, you’re in the right place girlfriend!
Founder Asha Holland was in exactly your position. Longing to find that magical confidence and spark for life that meant she could stop worrying about things that simply did not matter!! Through sharing her journey and building a powerful community of like-minded girls to inspire, educate and EMPOWER one another to discover their confidence…the AH message has changed lives all over the country.
Life is too short to do it “perfect”. Do it YOUR way!
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